Nature-inspired healing, growth and wellbeing
Does your London life leave you feeling exhausted, overwhelmed and longing for the space, calm and nurture of nature?
Our nature-infused sessions resemble mini-retreats and provide opportunities for relaxation, stress-reduction, personal growth and wellbeing, in beautiful nature, without having to leave the city.
Working with individuals, families, groups and corporates in North London and beyond.
Relax your Mind. Awaken your Senses. Nourish your Soul.
Modelled on the Japanese practice of Shinrin-Yoku, these relaxing and restorative two-hour sessions combine mindful awareness, meditation and nature-therapy.
Meditations in Nature
Pause and find peace in nature
Taking place in parks and community gardens, these one-hour sessions invite a deeper connection to self and nature through gentle meditation practices.
Thrive year-round by aligning with the seasons.
Through meditation, ritual and conversation we explore our true selves at this point in the cycle of the year; discovering what we need to be in tune with that season and to flourish