Nature-inspired healing, growth and wellbeing
Does your London life leave you feeling exhausted, overwhelmed and longing for the space, calm and nurture of nature?
Our nature-infused sessions resemble mini-retreats and provide opportunities for relaxation, stress-reduction, personal growth and wellbeing, in beautiful nature, without having to leave the city.
Working with individuals, families, groups and corporates in North London and beyond.
Give yourself the gift of a nature-connection session. Click here to book.
Relax your Mind. Awaken your Senses. Nourish your Soul.
Modelled on the Japanese practice of Shinrin-Yoku, these relaxing and restorative two-hour sessions combine mindful awareness, meditation and nature-therapy.
Meditations in Nature
Pause and find peace in nature
Taking place in parks and community gardens, these one-hour sessions invite a deeper connection to self and nature through gentle meditation practices.
Thrive year-round by aligning with the seasons.
Through meditation, ritual and conversation we explore our true selves at this point in the cycle of the year; discovering what we need to be in tune with that season and to flourish